By admin, on January 10th, 2011
Yoga Nidra
is a carefully guided resting process that a lot of users refer to as a daytime type of profound sleeping. It was crafted by ancient yogic sages to help folks realize complete peace, to promote dynamic rejuvenation and it is a wisdom medita… . . . → Read More: Yoga Nidra and Yoga Nidra Yoga Self-Examination Application
By admin, on December 8th, 2010
Yoga-nidra may be rendered in English as “yoga sleep“. [...] . . . → Read More: Yoga Nidra
By admin, on December 7th, 2010
In today’s busy world, yogic sleep may be the essential tool for rejuvenation. [...] . . . → Read More: In Need of Yoga Nidra
By admin, on November 30th, 2010
Yoga Nidra seems to have the answer – Doctors, gurus and neighborhood do-gooders are all in the habit of prescribing relaxation as a remedy for taut nerves, work pressures and emotional upheavals. But very few know, or will tell you, how to accomplish … . . . → Read More: Meditation – Relax with Yoga Nidra
By admin, on November 29th, 2010
Yoga Nidra has been experienced as “the” most powerful relaxation technique known to man. Yet, in yoga, it is used much more than that. The power of this technique is such that it is regularly used as a therapeutic technique to overcome pain, act on th… . . . → Read More: Understanding Yoga Nidra and Deep Relaxation
Yoga for Runners