is a carefully guided resting process that a lot of users refer to as a daytime type of profound sleeping. It was crafted by ancient yogic sages to help folks realize complete peace, to promote dynamic rejuvenation and it is a wisdom medita… . . . → Read More: Yoga Nidra and Yoga Nidra Yoga Self-Examination Application
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Yoga for Runners
What Others Say: OLYMPIC MEDALIST 
Yoga for Runners"The Runner’s Yoga Program is a great complement to any training program."
Lynn Kanuka, Olympic Bronze Medal 3,000 Meters, SportMedBC Program Coordinator
 Yoga for Runners
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