By admin, on January 10th, 2011%
Yoga Nidra
is a carefully guided resting process that a lot of users refer to as a daytime type of profound sleeping. It was crafted by ancient yogic sages to help folks realize complete peace, to promote dynamic rejuvenation and it is a wisdom medita… . . . → Read More: Yoga Nidra and Yoga Nidra Yoga Self-Examination Application
By admin, on November 29th, 2010%
Yoga Nidra has been experienced as “the” most powerful relaxation technique known to man. Yet, in yoga, it is used much more than that. The power of this technique is such that it is regularly used as a therapeutic technique to overcome pain, act on th… . . . → Read More: Understanding Yoga Nidra and Deep Relaxation
By admin, on November 22nd, 2010%
We all hear about Yoga, meditation and other similar disciplines or philosophies. Some of us think it’s good exercise and some that it’s good for dealing with stress. Well, actually it is much more. [...] . . . → Read More: Yoga, the Path to Happiness
Yoga for Runners